Tag: <span>Dentist for Sleep Apnea</span>

How an oral appliance helped a Marathon runner.

“My Dentist Took 10 minutes Off My Best Marathon Time!”

Ben was listening to his favorite “Running Coach” podcast and heard something all too familiar.   “Long distance runners need at least 8 hours of quality sleep to maximize their performance.” The hosts then rattled off a list of reasons why.   “You will have better release of growth hormone and better regulation of cortisol.” “You will […]

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